Medicine on Your Plate
Doctor-Approved Nutrition, Made Easy
Join us for a meal preparation series led by Chef Oded Talmor, where he will showcase his culinary expertise by creating keto-friendly recipes using grass-fed meats and other keto-friendly ingredients. Chef Talmor will guide you step-by-step through the preparation of delicious, health-conscious meals, sharing expert cooking techniques and emphasizing the rich flavors and versatility of grass-fed products.
Alongside him, Dr. Philip Ovadia will provide insights into the health benefits of these meals, discuss the nutritional advantages of grass-fed meats, and explain how they can support a healthy lifestyle.
This immersive journey is designed to mentor you in taking control of your health, boost your knowledge of nutritious eating, and offer you the opportunity to purchase Route22 Meats at a special discount. Don’t miss the chance to transform your meals and elevate your health with the perfect combination of expert guidance and premium grass-fed meats.
Clarified & Simplified
Follow Us
Dr. Philip Ovadia
Dr. Philip Ovadia is a distinguished cardiothoracic surgeon with decades of experience dedicated to advancing cardiovascular health and improving patient outcomes. Beyond his surgical expertise, Dr. Ovadia is a passionate advocate for the transformative power of dietary and lifestyle changes in promoting heart health. He has witnessed firsthand the profound benefits for patients who prioritize natural, whole foods—including high-quality meats—while reducing processed foods and sugars.
As the author of the best selling influential book Stay off My Operating Table, Dr. Ovadia provides invaluable insights into how individuals can take control of their health through proper nutrition and lifestyle choices. His work has inspired many to adopt healthier habits, supporting his mission to prevent chronic diseases and promote long-term well-being through sustainable dietary practices.
Chef Oded Talmor
Oded Talmor’s professional expertise as a chef is at the core of his approach, combining culinary artistry with health-conscious, keto-friendly recipes. Drawing from his extensive background in the culinary arts, he creates gourmet dishes that make the keto lifestyle both accessible and enjoyable, offering rich flavors without compromising simplicity. His professional skills allow him to craft meals that are both delicious and aligned with health goals.
Oded’s personal journey has deeply shaped his mission. After struggling with Crohn’s disease and experiencing limited success with conventional treatments, he found profound relief through the ketogenic diet. This transformation ignited his passion for promoting keto as a powerful tool to manage chronic conditions, boost energy, and improve overall well-being. Now, Oded is on a mission to inspire and guide others on a flavorful journey toward better health.
Receive Free Gift
The first 100 people to order the Meat Lovers Box or Meat Lovers+ Box will receive Dr. Ovadia's bestselling book, "Stay Off My Operating Table," FREE!
Order NowNature’s Best for Your Health
Elevate Your Meals with Premium Grass-Fed Meats. Experience Unmatched Quality, Rich Flavor, and Health Benefits in Every Dish You Prepare.
Culinary expert in keto-friendly cooking. He creates simple, delicious recipes that make healthy eating easy and flavorful, helping you enjoy better nutrition without compromising on taste.
Dr. Philip Ovadia discusses the misconceptions about red meat. Dr. Ovadia advocates for whole, non processed red meat and encourages viewers to prioritize quality sources for optimal health.
Flavorful fusion of two iconic dishes, Shakshuka and Kebab. This recipe combines the rich, spiced Shakshuka base with tender kebabs made from premium grass-fed ground beef. Packed with bold Middle Eastern spices, perfect hearty and savory dish.
"This talk has made me realize how interconnected all aspects of health are. It's not just about avoiding heart disease" , "Thx for great info. A doc with a heart of an ANGEL. Love, Salute and Respect for you Dr. Philip Ovadia. considered before".
Chef Talmor prepares Beef Tallow by rendering beef suet, adding special ingredients to enhance its flavor. His method results in a rich and versatile cooking fat that can be used to elevate various dishes.
Chef Talmor prepares Flank Steak by marinating it with a blend of herbs and spices to bring out its natural flavor. His cooking technique results in a tender, flavorful cut that’s perfect for salads, enjoyed on its own, making it ideal for a variety of dishes.
Chef Talmor masterfully prepares Mediterranean Smash Kebab with seared white cabbage in a rich Tahini Miso Glaze. A life-changing recipe, as Chef Talmor says. Try it out today and let us know your thoughts!
The terms 'grass-fed' and 'grain-fed' go beyond farming methods—they reflect important differences in the quality and nutritional value of the meat. Dr. Ovadia delves into a study that explores these differences in depth.
Chef Talmor, who joins Route22 Meats in the "Medicine on Your Plate" campaign. Talmor promotes quick, nutritious meals with high-quality, responsibly sourced animal protein, simplifying keto-friendly cooking. Easy to delicious, dishes in minutes, enhancing lifestyle and wellness.
Harry H
Transformed how I look and feel
Eating grass-fed meats has completely transformed how I look and feel. I've lost weight, have more energy, and my mood has significantly improved. I feel stronger and healthier overall. The rich flavors and quality of the meat make it easy to stay committed to my health goals!
Ancient Discovery
Take Control of Your Health Before It's Too Late
Dr. Ovadia distills the science and data into what could be the most important health book you can read. You can take control of your health. Stop acting like you don't have time to make it a priority. -- take better care of their homes or cars, but ignore their bodies? Read More
Rachel
LOVE the video recipes
Love the video recipes by chef Talmor, the simplicity and creativity are so much fun to make and takes no time!!! i also like the planning ahead attitude and. This is definitely what i was missing in order to incorporate KETO into my daily routine
FAQs
What will I learn from this meal preparation series?
In this series, Chef Oded Talmor will teach you how to prepare keto-friendly meals using grass-fed meats and other nutritious ingredients. You'll gain step-by-step cooking guidance, expert tips, and learn techniques to bring out the best flavors in grass-fed products. Dr. Philip Ovadia will also provide valuable insights into the health benefits of these meals and how they can support a healthy lifestyle.
What are the health benefits of using grass-fed meats in these recipes?
Grass-fed meats are rich in omega-3 fatty acids, antioxidants, and essential nutrients that support heart health, improve metabolic function, and reduce inflammation. Dr. Philip Ovadia will explain how incorporating these meats into a keto diet can enhance your overall health and help you achieve better long-term wellness.
Will there be any special offers during the series?
Yes, participants will have the opportunity to purchase premium grass-fed meats from Route22 Meats at a special discount, making it easier to continue preparing healthy, delicious meals at home.