Culinary expert in keto-friendly cooking. He creates simple, delicious recipes that make healthy eating easy and flavorful, helping you enjoy better nutrition without compromising on taste.

Dr. Philip Ovadia discusses the misconceptions about red meat. Dr. Ovadia advocates for whole, non processed red meat and encourages viewers to prioritize quality sources for optimal health.

Chef Talmor, who joins Route22 Meats in the "Medicine on Your Plate" campaign. Talmor promotes quick, nutritious meals with high-quality, responsibly sourced animal protein, simplifying keto-friendly cooking. Easy to delicious, dishes in minutes, enhancing lifestyle and wellness.

Flavorful fusion of two iconic dishes, Shakshuka and Kebab. This recipe combines the rich, spiced Shakshuka base with tender kebabs made from premium grass-fed ground beef. Packed with bold Middle Eastern spices, perfect hearty and savory dish.

"This talk has made me realize how interconnected all aspects of health are. It's not just about avoiding heart disease" , "Thx for great info. A doc with a heart of an ANGEL. Love, Salute and Respect for you Dr. Philip Ovadia. considered before".

Chef Talmor prepares Beef Tallow by rendering beef suet, adding special ingredients to enhance its flavor. His method results in a rich and versatile cooking fat that can be used to elevate various dishes.

Chef Talmor prepares Flank Steak by marinating it with a blend of herbs and spices to bring out its natural flavor. His cooking technique results in a tender, flavorful cut that’s perfect for salads, enjoyed on its own, making it ideal for a variety of dishes.

Chef Talmor masterfully prepares Mediterranean Smash Kebab with seared white cabbage in a rich Tahini Miso Glaze. A life-changing recipe, as Chef Talmor says. Try it out today and let us know your thoughts!

The terms 'grass-fed' and 'grain-fed' go beyond farming methods—they reflect important differences in the quality and nutritional value of the meat. Dr. Ovadia delves into a study that explores these differences in depth.